Clearly demarcate family time in your schedule and ensure that you do not work, receive calls or even reply to emails during this time.
Fast-rising Australian batsman Will Pucovski feels he has "earned the right" to be in the red-ball squad for the series against India and is better prepared to make his Test debut compared to a couple of seasons ago.
Donating one unit of blood -- 350ml to 450ml -- can save up to three lives
Renal disease is a rising epidemic in India. Sunil Prakash highlights the 7S rule that can reduce the chances of kidney ailments and chronic kidney diseases.
Abhijith Gopinath aka A.B.I was mocked through school and college. He found solace in hip-hop and chose love over hate.
The top court said there are serious lapses in the enforcement of the 2013 Prevention of Sexual Harassment Act.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
'Especially at the hands of men.'
The singer, who is only 25, doesn't believe she will ever "overcome" anxiety & depression.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Lakshya Sen said the win against reigning All England Champion Li Shi Feng gives him confidence and belief in the Olympic qualification year.
The 28-year-old from Kerala had spent two weeks stressing over his physical and mental health after contracting COVID-19 last November.
With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.
Life is unpredictable and you may end up working under a boss you hate. But there are ways to make the maximum of this tricky situation says Lakshmi Murthy.
Don't ignore the warning signs, says Dr Samir Parikh.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.
Here are Sukanya Verma's favourite female performances of 2021.
The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.
Dhruv Gupta, Fitness Expert and Founder of weight loss programme, FitHo.com tells you just how!
Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.
Ajit Gandhi explains how healthy habits adopted during the pandemic can help us lead a healthier and environment. friendly lifestyle.
Candidates should be comfortable working in both online and offline environments, says Jeevan J Arakal.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
These tips will improve your health and make you stronger by the day.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
A French man stabbed a 21-year-old British woman to death and wounded two others in a backpackers' hostel in northeast Australia, police said on Wednesday.
The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.
Student jobs help aid students who are in financial need.
The attacker, who officials say was acting alone, killed himself after the massacre at Olympia shopping centre.
Injury due to self-cleaning of ears with Q-tips or sharp objects like pencils, pins, forceps also contribute to hearing loss, warns Dr Aditi Sinha.
In her complaint sent to the Bandra police in Mumbai on Sunday, Chakraborty sought that Priyanka Singh and Dr Tarun Kumar, working with Ram Manohar Lohia Hospital in Delhi, be booked under relevant sections of the Indian Penal Code for forgery, the Narcotics Drugs and Psychotropic Substances (NDPS) Act and the Telemedicine Practice Guidelines.
Dhamaka doesn't always hit the right buttons and Kartik Aaryan is a puny choice for a role of enormous calibre and incessant focus, rues Sukanya Verma.
A Mohali court on Friday sent to 14-day judicial custody sacked Punjab minister Vijay Singla, who said he worked with 'utmost sincerity', has full faith in his party and will come out clean of corruption charges.
Sedentary lifestyle habits -- especially the ones that young working professionals have developed during the COVID-19 pandemic of being at home -- can lead to infertility, alerts fertility expert Dr Gunjan Sabherwal.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
The board reminded Osaka that 'a core element of the Grand Slam regulations is the responsibility of the players to engage with the media'
Paula Badosa survived a stiff challenge from Victoria Azarenka in the Indian Wells final, while Cameron Norrie battled back to defeat Nikoloz Basilashvili.